Wicked Seafood Gumbo

Once you get a taste of this wickedly delicious gumbo you won’t want to make it any other way!

Ingredients:

• 1 pound Wickles Wicked Okra 
• ½ cup of olive oil plus 3 tbsp 
• 4 Tbsp of butter 
• 1 cup flour 
• 2 cups diced yellow onion 
• 1 ½ cup diced green pepper 
• ½ cup diced celery 
• 2 cloves of diced garlic 
• 4 cups of vegetable broth 
• Salt and pepper to taste 
• 1 tsp creole seasoning 
• 1 tsp wickles spicy red sandwich spread 
• ½ tsp thyme 
• 1 pound lump crabmeat 
• 1 pound fresh shrimp 
• 2 tsp fresh chopped parsley

Directions:

1. In a dutch oven heat butter and oil. 
2. On medium heat, slowly add in flour and cook for 30 minutes 
3. Add onion, green pepper, and celery, stirring often for 8 minutes 
4. Add garlic and cook for two minutes 
5. Add chopped Wickles Wicked Okra and seasonings. Bring to a bowl, reduce heat and let it simmer for 45 minutes uncovered 
6. Add crab meat, shrimp, and parsley, let simmer for 3 minutes 
7. Serve over rice.